For Immediate Release - November 21, 2008

Absolo Training Transforms Abdominals in 90 Seconds a Day

 (Sarasota, Florida) - Absolo training strengthens and conditions the abdominal, oblique, and lower back muscles while providing upper body and cardiovascular benefits. The Absolo targeted medicine ball toss-and-retrieve, combined with controlled crunch movements, strengthen and condition your abdominals, upper chest and shoulders, and lower back.  Absolo Intensive Training transforms the boredom of traditional crunches into an exciting, fun exercise that offers a unique experience and unparalleled results, all in just 90 seconds a day.

Total abdominal muscular development is enhanced due to a full range of motion: from pre-stretched abdominal muscles to a fully flexed spine and contracted abdominal muscles.  Absolo strengthens and conditions the lower back muscles and gluteal muscles.  Muscle imbalances which can lead to lower back pain are corrected.

The oblique muscles are strengthened and toned, improving spinal flexibility dramatically. Posture is improved and overall range of motion increased.  In addition, Absolo training tones the chest and shoulders, preventing drooping of the shoulders and rounding of the back.  Progressive training with Absolo provides fat burning cardiovascular benefits, strengthens the heart, and also improves muscular endurance.

Absolo training fosters healthy competition.  The repetition counter allows exercisers to track the progress of their fitness goals.  The ball counters are utilized in Absolo gym competitions against other members, creating the perfect dynamic for a challenging and motivational workout.

Athletic performance is improved with Absolo training. Medicine ball training increases strength and hand-eye coordination by stimulating sport-specific functions such as baseball, tennis, and golf swings. Absolo increases gym memberships and adds value to existing memberships.  Absolo is the motivational, fun, interactive training equipment that gives exercisers ripped abs, a rush of adrenaline, and a huge sense of accomplishment.

For more information, and to see a video demonstration, go online to www.absolo.com call 877-422-7656 or 941-955-9127.

Contact Absolo Media